Nutrisystem Discount and Soleil Moon’s Weight Loss Story

With former child star Soleil Moon dropping 23 pounds with the help of Nutrisystem, and admitting that she feels better than ever, the popular meal replacement weight loss program has made its presence strong at the beginning of 2015.

If you are interested in joining, then let it be known to you that there are Nutrisystem discounts this January.

Discounts for Nutrisystem in January 2015

You can get a double saving if you join the 28-day Auto Delivery plan. With this plan, food comes to your home every week without you having to order. You are charged every 4 weeks for the next 28 days. But, with this Nutrisystem discount you can lock in 40% off every order. You also get 1 week of food for free.

Soleil Moon Frye Loses 2 Pounds on Nutrisystem

Soleil Moon-Frye is a popular American artist and an entrepreneur. After delivering her third baby, she felt she had lost her health and added more weight. She joined the Fast 5 and My Way, a program of the Nutrisystem diet to find the solution of how she could manage her weight gain. After she registered with the program, Soleil Moon-Frye lost 23 pounds. After a short period of time with the Nutrisystem, Soleil was back to the spotlight. Soleil searched for Nutrisystem online and registered. Perhaps she even used a Nutrisystem discount code. You can find them easily if you search online.

Frye Soleil Nutrisystem

“I want to feel like the best version of myself” says Frye after losing weight and having fun at the Nutrisystem photo shoot.

Following her interview with, Soleil Moon praised the program enthusiastically saying that the Fast 5 and My Way program was just amazing. She says that after giving birth to her third child, her bay weight was just not coming off and she had to figure out a way to lose the weight. Soleil was advised by a friend who was using the program to join because of how effective it was. Without wasting time, Soleil after she learned about the program, she hopped online and signed up. Her friend was a testimony that this plan had done wonders to her. She was convinced that it would help her fix her health issue and she was not frustrated by the results.

Soleil went on to explain the effectiveness of Fast 5 and My way program, and says that during her first week on the program she lost five pounds. This convinced her that she could do it. She says that the ease combined with the health benefit of the program kept her on track. She recommends that although during some weeks she lost a pound or two, the program was carried out in a healthy manner. She says that consequently she could eat everything that she loves and she was able to enjoy what she ate as well. This shows that Nutrisystem other than providing a weight solution, it is focused on improving the health of the client as well.

Nurisystem My Way is a program that is the result of 30+ years of experience in helping people lose weight.  Soleil says that it was important that Nutrisystem gave her the chance to work with her. This was all while it focused on eating healthy and through the best manner possible for her. The program could be adjusted to fit her free time so that a person can do it while working.

Other people who lost weight on Nutrisystem: Ken Shooltz lost 120 pounds

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Latest Vitacost Coupon Code Makes Nootropics Cheaper

How to Stay In Shape and Healthy through Nutrients and Supplements

Food is our major source of nutrient and energy; so, we need to be careful with our food options. As a result, individuals these days tend to eat unhealthy foods most of the time. Therefore, to have the necessary nutrients your body requires, people take dietary supplements instead. Take into account that your move of taking health supplements needs thorough selection. Keep in mind that each supplement is unique and has its very own function. For example, the best products for athletes are Vitacost supplements.

Nootropics At

Vitacost supplements are meant to meet the nutritional needs of every athlete. Its effectiveness is unquestionably great. In fact, medical professionals are recommending these supplements to athletes worldwide. Vitacost makes it sure that their supplements are full of nutrients, enough to fulfill the daily demands of people. In addition to that, they also produce their products utilizing innovative equipments and organic ingredients to guarantee efficacy and security. Additionally, supplements were examined in the Vitacost Lab before they were sold in the marketplace.

Memory Enhancers

Vitacost Mega EFA couponOne of the most widely used Vitacost products is the Cognitive Support; a nootropic that is made to enhance brain function and focus. This supplement is free from artificial coloring and dyes; therefore, it has a Naked Seal. Another product that is having lots of attention from body builders is the Mega EFA. This nootropic contains complete amino acid profile. It also contains cocoa and maca, which enhances its flavor while enhancing its nutritional value.

How Often To Take Them

Health supplements can be pretty expensive, especially if you take them regularly. For this reason, you can count on various discount rates and deals provided by online shops. Vitacost, for example, sells their supplements at a lower price. Vitacost can even provide you with products that can improve your overall performance in sports. Meanwhile, buying products by using Vitacost coupons gives you the opportunity to enjoy 10 – 15 percent discount.

Vitacost Mega EFA

Their primary objective is to let people to get high quality supplements at a reasonable cost. This site even has Vitacost coupons. These coupons can be utilized to acquire $5-$30 discount on your purchase. You also don’t have to worry if the particular product that you like is not on their website since you can fill out a special order form and they will do their best to make it available for you. Vitacost will do everything they can to have your order, and you’ll get it a reasonable price. Besides the other brands, you can also try the Vitacost supplements combined with their promo codes.

Using The Online Shope and A Discount Coupon

To provide you more ease in selecting products, all supplements of Vitacost are arranged systematically. If you buy around $25 worth of Vitacost brand products, they’ll ship your orders totally free. You can find a vitacost coupon code and use it at the checkout form.

No doubt that this site is the right place to be if you are looking for excellent supplements like Vitacost. Fill your life with vigor and keep a healthy lifestyle through taking dietary supplements on a daily basis.

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Reduce Type 2 Diabetes with Home-Made Meals

homemade food

Type 2 diabetes makes the body insulin resistant and the pancreas unable to keep the blood sugar levels normal. Even though genetics can cause type 2 diabetes, lifestyle choices also play a significant role in the development of the condition. Choices like lack of exercises and unhealthy meal planning result to obesity or being overweight; which in turn makes a person susceptible to Type 2 diabetes.

A US Department of Commerce report shows that many United States residents prefer to eat in restaurants and other commercial establishments that prepare meals. Oblivious that doing so increases their chances of contracting Type 2 diabetes. It is no secret that eating out leads to increased intake of salt and calorie which are notorious for causing high blood pressure as well as weight gain and are risk causes for heart diseases and diabetes.

As a proven fact, studies show that increasing the intake of homemade meals helps to lower type 2 diabetes risk by at least 13%.

One finding presented in 2015 at the American Heart Association’s Scientific Sessions 2015 in Orlando, for instance, suggest that eating more home-made meals reduces weight gain. Geng Zong, a researcher at the Harvard T. H. Chan School of Public Health in Boston, MA and a few colleagues, conducted the research. They investigated if increased consumption of home-prepared meals offered any protection against type 2 diabetes.

They correlated the development of type 2 diabetes to consumption of home-made meals. About 58,000 women from the Nurse’s Health Study and over forty-one thousand men from the Health Professionals Follow-up study took part in the experiment. As a control measure, all the participants were healthy and free of cancer, cardiovascular diseases and diabetes. For thirty-six years, from 1982 to 2012, their life was under observation after which the results revealed as follows. Those who ate at least two home-made meals in a day or at least 11 to 14 meals a week had lowered their chances of becoming diabetic by 13%. As a result of eating home-made meals, the subjects did not experience massive weight gain over an eight-year period, thereby reducing their risk of type 2 diabetes.

The research, however, had a few limitations, for instance, it lacked adequate data on breakfast patterns in the analysis, and did not point out exactly the number of home-made meals a person should take in a week. Despite the limitations, the link between eating home-made meals and controlling weight gain is indisputable. Since weight gain and obesity are risk factors in type 2 diabetes, controlling them without a doubt reduces the risk of the condition.

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